Checklist pre surgery Anterior cruciate ligament.

The overview below is a checklist to support you in your preparation for anterior cruciate ligament surgery.

 The Knee

• The knee can fully extend (bucket handle exception)
• The knee can fully flex (>120 degrees)
• Minimal swelling.
• Strength training done.
• Muscle strength less than 20% difference.
• Biodex test strength test (optional)

Pre ok conversation:

• Learning to walk with crutches.
• Climbing stairs with crutches.
• Discuss with your physical therapist:
  • The first week after surgery.
  • Living rules
  • Homework exercises.
  • The Surgery
  • End goals rehabilitation

Consider this:

• Optimal surgery date scheduled.
• Work appointments made (sick leave).
• School and/or study arrangements made.
• Any (important) events discussed.
• Any vacation travel plans discussed with your doctor/physiotherapist

Arrange:

• Crutches
• Wheelchair (optional)
• Hometrainer
• Transportation between home and physical therapy

General

• Made appointment with physical therapist (knee specialist) after surgery.
• Check your insurance to avoid being surprised with additional charges.

Your doctor and/or physical therapist will discuss with you your personal situation.